The original Bikram Yoga series of 26 postures & 2 breathing exercises, practiced in 105°F & 40% humidity.
Hot Pilates, a full body workout, performed on a yoga mat in a room heated to 95°F and 40% humidity.
We also offer:
IV Hydration & Weight Management Injections by appointment with fully licensed RN/owner
IV hydration therapy is a treatment method in which fluids are delivered directly into your bloodstream through a small IV inserted into your arm. The fluids included in the bag can be a mix of vitamins, electrolytes, antioxidants, and even medication. The electrolytes can include magnesium, potassium, B vitamins, calcium & sulfate.